Connect your wearable.
Apple Watch, Garmin, Oura: anything that writes to Apple Health. PULS3 reads your sleep, workouts, and heart data, then plays back what it sees, so you know it actually gets you before it coaches you.
Coming to the App Store · iPhone
YOUR WHOLE TEAM.
Everyone gets advice. You get a team.
Eight specialists, one body of work: yours.
You already know
what to do.
Knowing was never the hard part. Tuesday is the hard part. The week that gets away from you. The plan that assumed a life you don't have.
The team
Eight of them.
All watching one thing: you.
- MovementBuilds the week your life can actually hold.
- SleepGuards the hours that make everything else work.
- FoodDinner, solved for everyone at your table.
- StressKnows when to ease the plan instead of pushing you.
- LabsReads your numbers and remembers your story.
- CareKeeps the check-ups and the right help within reach.
- Women's healthCoaching that knows where your body is at.
- CoachOne voice. The team confers backstage so you hear a single, clear next step.
The day to day
So what does it
actually do?
Wake up to a day, not a dashboard.
Every morning: a plan built from your actual night. Movement, meals, recovery, with the why attached.
Ask anything.
Chat like you would with a coach who knows you. One voice answers; eight specialists confer behind it.
Dinner for the whole house.
Tell it who's at your table: allergies, goals, picky eaters. Get a week of dinners everyone can actually eat.
Built for real weeks
It moves
when you move.
Two weeks away?
Your plan rebuilds itself for your return: a little lighter on purpose, then it climbs with you.
Training climbed fast?
The week flattens before the hard session, so the work you did actually lands.
Rough night?
The day bends around it. Showing up smaller still counts as showing up.
Every adjustment is coaching in plain language, with the why attached. Guidance, with a clear line where clinicians take over.
For you
Sleep talks to training.
Stress talks to dinner.
See how it connects →
For your club
Every member,
coached between sessions.
Talk about a pilot →
Where your health lives:
on your phone.
Privacy-first. Your health data is read and understood on your iPhone, and that's where the team does its thinking. Coach replies run through an AI model and are not kept. Sign in, and your conversations back up encrypted before they ever leave your phone.
PULS3 provides coaching guidance, not medical advice, diagnosis, or treatment. It's coming to the App Store for iPhone: early, honest, and improving weekly.